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Our Services

POPAT/COPAT/PFA/SOFAST/A-PREP

Full Exam Prep available as a 1:1 or Small Group Session 

MON / WED / FRI 10:15am & 11:15am
Pre-registration required via links below

Firefighting Prep

Fitness & Skills Training for Firefighters to prep for Uvic Firefighter test  

 

First Responder Fitness Training

1:1 and small group training to focus on specific fitness training to prepare for the First Responder fitness exams. 

How many participants are in a group?

 

A minimum of 2 and a maximum of 6 per group per session.

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Where are the sessions held?

 

Please contact Fortitude First the location address in Saanich 

 

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TESTIMONIALS

If any women in Victoria are looking to pass the POPAT, I can confidently say Jen Klein who runs Fortitude First will get you there. Jen not only trains you physically and gets your form and technique on point, she encourages and supports you mentally. She empowers women and I wouldn’t have been able to do it without her. She is a powerhouse and she is one of a kind. “I can. I will.” 

Gillian

“I was unsuccessful in my first attempt at the POPAT and committed to training with Jen twice a week. Preparing for the POPAT became the most rewarding experiences I've had in my life. Jen taught me discipline and how to shift my mindset to "I can, I will." I passed the POPAT with an extremely competitive score of 3:53.

 

I am grateful for Jen's knowledge and experience in preparing for the POPAT. Thank you, Jen, for helping my dream of becoming a municipal recruit constable come true! 

Emma

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